Recipe: Unguilty Pleasure – Yummy Protein Cake in a Cup

My first blog of 2018 .... and it's a recipe.  I'm in crunch mode - I'm taking the kids and I to Cuba in no less than 5 weeks ..... The other day, I had the sweetest tooth after dinner and immediately after eating a yummy healthy dinner, I dug right into a Caramel Sea Salt … Continue reading Recipe: Unguilty Pleasure – Yummy Protein Cake in a Cup

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Welcome to My Life

It's been awhile since my last blog.  I've started and stopped so many different blogs but for some reason or another never brought myself to finish them. Today, I invite you on a little journey ... Like so many of us, I started strong this past January with the New Years resolutions and the "2017, get … Continue reading Welcome to My Life